Reaching out for help can be an overwhelming process.
When you are feeling sad, disconnected, hopeless, and uncomfortable in your own skin, the obstacles you face may seem hard to overcome. Wellness may seem out of reach during times of stress and anxiety.
You want to feel happy and hopeful. You desire to be comfortable in your own skin as you learn to love and trust yourself. You want to believe that you can connect with others and that you are worthy of love and belonging.
Together, we will focus on overcoming obstacles and a healing journey of wellness and growth. You will develop skills to begin managing your feelings in a healthy way that is non-judgmental, while you enjoy a calm, safe and inviting space. You will be empowered through personal reflection and increased awareness so that a healthy change can initiate in the mind and body.
We believe that you can be independent in making your own choices, achieving greater goals, creating a strong community, and realizing your full potential throughout your life.
Stellas Dream was named after my great-grandmother who was born at a time when women were beginning to show their strength, independence, and follow their dreams. These values were given to me, allowing me to continue the journey and become an Art Therapist and Counselor.
She lights up a room as soon as she walks into it. Stella has a great sense of humor, is intelligent and she knows it. She is a logical thinker and a realist. She strives for success and won't let anyone get in the way of her goals. When you first meet her, she is shy. But, when you get to know her, she is charismatic! She is known to brighten up your life and make a smile appear when you are sad. Everyone wants a Stella in their life.
Stella
Stella